For the woman who is no longer willing to live in a life that doesn't feel aligned — who is awakening in midlife, softening into self-trust, and ready to rise from the inside out.

Our services.

  • 1:1 3 Month Container

    Deep, personalized IFS- based facilitation sessions to help you heal, integrate, and reclaim the life that feels most true.
    We work with inner child healing, nervous system safety, spiritual alignment, and shadow integration.
    This is sacred, practical work for the woman ready to soften and rise.

    Includes:

    Biweekly 60-min calls (Zoom)

    Personalized practices + guided meditations

    Whats App Support (optional)

  • 1:1 Private Meditation Mentorship

    Meditation isn’t about silencing the mind.
    It’s about being with oneself

    I teach meditation as a path back to the Self — rooted in presence, nervous system regulation, and divine remembrance. This isn’t performative stillness. This is sacred returning.
    Whether you’re brand new to meditation or deepening your existing practice, I offer spaces that meet you exactly where you are.

    A 4-week private container for those wanting personalized support with meditation — including technique, rhythm, and inner alignment.

    Incudes:

    One 60-minute live session per week

    Customized practices for home use

    Breathwork and mantra guidance

  • Single Integration Session

    Single Clarity Session

    This 75-minute 1:1 session is for the woman standing at a crossroads —
    navigating a heartbreak, transition, or an inner shift that doesn’t yet have language.

    We’ll drop into presence together and uncover what’s underneath:
    the stuckness, the confusion, the self-doubt… and the part of you that already knows what’s next.

    Whether you leave with a decision, a practice, or simply more space in your system — this session is designed to create movement and clarity without pressure or performance.

    Includes:

    75-minute Zoom session (recorded if you’d like)

    Space to be witnessed, heard, and guided

    Somatic grounding + intuitive reflection

  • 1:1 Relationship Coaching

    Relationship Coaching

    For the woman who wants to love without losing herself.
    To break old patterns, soften protective parts, and come home to the version of herself who loves with clarity, safety, and self-respect.

    These sessions are for those navigating heartbreak, dating dynamics, or calling in conscious partnership — not from urgency or longing, but from alignment.

    We’ll explore the nervous system, attachment style, and the deeper relational wounds that shaped your story — and create new patterns rooted in truth, not trauma.

    This is not about finding the right person.
    It’s about becoming the woman who no longer settles for anything less than soul-deep connection.

    Includes:

    60-minute Zoom sessions (weekly or biweekly container)

    Compassionate, direct reflection rooted in attachment healing + IFS

    Somatic + energetic tools to support nervous system safety in love

    Spiritual guidance around conscious partnership, boundaries, and calling in aligned relationship

  • Group Coaching and Retreats

    Alongside my 1:1 work, I also co-facilitate intimate women’s groups and transformational retreats — designed to support deep healing, connection, and embodied growth.

    These offerings are sacred spaces for reflection, sisterhood, nervous system restoration, and spiritual alignment.

    If you're seeking community on your path, I’d love to have you with us.

    Inquire for upcoming dates and details.