Deep, personalized IFS- based facilitation sessions to help you heal, integrate, and reclaim the life that feels most true.

I work with inner child healing, nervous system safety, spiritual alignment, and shadow integration.

This is sacred, practical work for the woman ready to soften and rise.

Includes:

Biweekly 60-min calls

Personalized practices + guided meditations

Whats App Support (optional)

Meditation is the practice of turning inward, creating space to listen, feel and reconnect with the deeper intelligence within you.

I guide meditation as a return to the Self, grounded in presence, nervous system regulation and inner connection. The practice becomes a place to settle, listen and remember what is already true within you.

Whether you are beginning your journey or expanding an existing practice, I offer spaces that meet you exactly where you are.

A 4-week private container for those wanting personalized support with meditation — including technique, rhythm, and inner alignment.

Incudes:

One 60-minute session per week (in-person or online)

Customized practices and meditations for home use

Breathwork and mantra guidance

Single Clarity Session

This 75 minute 1:1 session is for the woman who feels herself at a crossroads, moving through heartbreak, transition or an inner shift that hasn’t yet taken shape.

Together we settle into presence and gently explore what is underneath. the stuckness, the confusion, the doubt and the quiet part of you that already knows what wants to emerge.

You might leave with a clear next step, a practice or simply more room in your system. This session is meant to bring movement and clarity without pressure or expectation.

Includes:

75-minute session

Somatic grounding + intuitive reflection

Relationship Coaching

For the woman who wants to love without losing herself.

You will be supported to break old patterns, soften protective parts, and come home to the version of herself who loves with clarity, safety, and self-respect.

These sessions are for those navigating heartbreak, dating dynamics, or calling in conscious partnership, we focus on the relationship with the Self first and foremost.

We’ll explore the nervous system, attachment style, and the deeper relational wounds that shaped your story and create new patterns rooted in authenticity.

This is less about finding the right person, and more about becoming the woman who no longer settles for anything less than a healthy relationship.

Includes:

60-minute sessions (weekly or biweekly container)

Compassionate, direct reflection rooted in attachment healing + IFS

Somatic + energetic tools to support nervous system safety in love

Spiritual guidance around conscious partnership, boundaries, and calling in aligned relationship

Alongside my 1:1 work, I also co-facilitate intimate women’s groups and transformational retreats designed to support deep healing, connection, and embodied growth.

These offerings are sacred spaces for reflection, sisterhood, nervous system restoration, and spiritual alignment.

If you're seeking community on your path, I’d love to have you with us.

✨ Inquire for upcoming dates and details.