About

Andrea is trained in meditation, spiritual counseling (from the Ananda Organization), and experiential Internal Family Systems (IFS)/parts work, bringing a holistic approach to personal growth and healing. She has been trained in experiential IFS by Adrienne Glaser, a trainer for Richard Schwartz (creator of IFS). With a background in storytelling, she has a deep understanding of the layers and nuances within the psyche, allowing her to work skillfully with the "characters" or parts that make up our inner world. Her work is rooted in compassion and curiosity, guiding individuals to integrate and honor every aspect of themselves on their journey toward greater self-awareness and wholeness. She believes every healthy relationship with others starts with a healthy relationship to oneself.